5 Essential Oils to Use With Your Self-Care

Essential oils can work wonders on the body when combined with massage and other healing modalities. Each essential oil has their own distinctive properties that work on different parts of the body, mind and spirit. There are many different essential oils that can be incorporated into a self-care session, but there are also a few
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Five Ways to Quickly Alleviate Back Pain

5 Ways to Quickly Alleviate Back Pain Back pain is often what leads people to their first Acupuncture experience. It’s one of the most frequent complaints heard by medical professionals in general. 80% of Americans will experience back pain at some point during their lives, and worldwide, back pain is the single leading cause of
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April 2021 Newsletter – Allergy Season

Allergy Season How many of you are having terrible allergies this season? I am actually not immune to it either (but you’re the doctor?)..I know…but this season has been particularly bad. It might be that we have not been outside as much but I certainly feel all the flowers blooming through my nose. Allergies tend
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Happy Lunar New Year 2021- Year of the Metal Ox!

Happy Lunar New Year  Xin Nian Kuai Le 新年快乐 ! Happy Chinese New Year everyone! I thought of writing a special newsletter for Chinese New Year in 2021, the year of the Metal Ox! Usually during this time, I would go with my Kung Fu school to perform the lion dances around NYC Chinatown. We
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Let’s hear some good news!

Happy Wednesday! As we are on “hump” day, I thought that some good news is in order. I recently came across this episode of John Krasinski (Jim from The Office) creating episodes of good news on his Youtube channel. He recently released two episodes here and here. Watch it for a good pick me up
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