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Holistic Health

Got Low Back Pain?

1 out of 4 US adults are dealing with low back pain within the last 3 months… 

Strong prescriptions seem to be a common approach, but we’re here to help your body recover holistically with Traditional Chinese Medicine & Qigong Exercises.

This Low Back Pain Pack includes my favorites for addressing acute & chronic low back pain:

Wong Cheung U-I oil

Yunnan Baiyao Plasters

Qigong Exercises

Purchase for $29.99 + Shipping

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Wong Cheung U-I Oil

Wong Cheung U-I oil can be used for acute and chronic low back pain.

It is a cinnamon oil base with herbs that help warm and relax the tense muscles in your back.

Yunnan Baiyao Plasters

These are more neutral in their temperature but it kelps reduce acute low back pain, and increase blood circulation into the area.

Qigong Exercises

Similar to Taichi exercises, qigong exercises are more for health and longevity.

They incorporate simple movements with breathing to help with the alignment of your back, decrease tension and reduce pain.

While addressing the immediate pain is important, it’s just as important to keep the pain away with regular exercise and maintenance.

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