Qigong for Neck, Shoulder and Rib-side pain (Green Dragon Weaving)
Rehab qigong for neck, shoulder and rib-side discomfort. This qigong exercise is great for releasing tension in the diaphragm (respiration muscle) and relaxing the shoulders.
-Mobilizes the ribs and relaxes the diaphragm
-Mobilizes the liver and chest wall
-Benefits the shoulder and frees the thoracic outlet (that causes numbness into the fingers)
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For more information you can visit my website at www.arayaacupuncture.com