Happy Lunar New Year 2021- Year of the Metal Ox!

Happy Lunar New Year  Xin Nian Kuai Le 新年快乐 ! Happy Chinese New Year everyone! I thought of writing a special newsletter for Chinese New Year in 2021, the year of the Metal Ox! Usually during this time, I would go with my Kung Fu school to perform the lion dances around NYC Chinatown. We
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Wellness Guide to Coronaviruses

Welcome to your Wellness Guide to the Coronavirus! This post is meant to be used in conjunction with recommendations made by the CDC, your health care provider and other public health officials. There are many steps you can take to protect yourself from the coronavirus and other seasonal viruses. Use this information to keep you
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